Playing Music Sharpens Your Brain

This article by Dr. Maoshing Ni was forwarded to me by Chicago fiddler Chris Marshall (thanks, Chris!). While it mentions many things you can do to maintain or improve your brain functions, the excerpt below is sure to catch your eye as it did Chris’s and mine.

Your Brain On Music

“Many people marvel that Asian children seem so intelligent. It could be because they use their fingers more frequently. They eat with chopsticks and at one time, they used to compute with an abacus in school. In fact, some studies have been done with children who use an abacus daily, and findings show that engaging the fingers stimulates nerve endings that go directly to the brain, increasing circulation. Take advantage of this by practicing motor activities that use your fingertips, like crocheting, knitting, and other arts and crafts where you are manipulating small parts. Try playing the piano or a stringed instrument.”

Somewhat depressingly, Dr. Mao indicates that the human brain starts to decline at a mere 30 years of age. The good news? There are ways to stay sharp, and playing music is one of them…so play on!

All the best,

Mark

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